Positive Changes Clinic

STOP SMOKING

A large study was conducted in the USA, looking at all the available methods of STOPPING SMOKING, and checking the success rates. The report went on to say: “Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit”.
Source: New Scientist, volume 136, issue 1845, 31 Oct 1992

Albert Einstein, Thomas Edison, Matt Damon, Winston Churchill, Jacqueline Kennedy Onassis and Kevin Costner have all used hypnotherapy to Stop Smoking.

You only need 1 session to be free of Smoking: we want you to be successful, so should you find any difficulty at all, we offer you another session FREE OF CHARGE within 3 weeks of your 1st session. Your success is our success!

Call now to make an Appointment: 07876 684 347 or Email

Your Stop Smoking session costs £175
Small Group Discount Available: call for details

• After 20 minutes – Your blood pressure and pulse return to normal
• After 8 hours – Blood levels of nicotine and carbon monoxide are halved and your oxygen levels return to normal
• After 24 hours – Carbon monoxide is eliminated from your body and your lungs start to clear
• After 2 days – Your body is now nicotine-free and your sense of taste and smell improve
• After 3 days – You can breathe more easily, the bronchial tubes relax and your energy levels increase
• After 2-12 weeks – Your circulation improves
• After 3-9 months – Lung function increases by up to 10%. Coughs, wheezing and breathing problems improve
• After 1 year – Your heart attack risk is now half that of someone who smokes
• After 10 years – Your lung cancer risk is now half that of a smoker
• After 15 years – Your heart attack risk is now the same as if you’d never smoked
  
  
  RISKS: What cigarettes do to your body
  You have heard the warnings about lung cancer, but that is not the only risk you face.
  
  1 in 2 long-term smokers is killed by this habit and smoke can affect and damage every part of the body.
  
  
• Brain: Reduces oxygen supply. Increases risk of stroke. Causes Depression, headaches and mood changes.
• Eyes: Doubles your risk of cataracts and deterioration of eyesight.
• Mouth: Increases the risk of mouth and throat cancer, gum disease and tooth loss. Reduces sense of taste and smell. May cause bad breath.
• Lungs: Causes 4 out of 5 deaths from bronchitis, emphysema and lung cancer. Increases the risk of pneumonia and makes asthma worse.
• Heart: Raises heart rate and blood pressure, constricts blood vessels and reduces oxygen supply. Causes 1 in 4 deaths from heart disease.
• Skin: Delays wound healing, causes early wrinkling and ageing of the skin, doubles the risk of psoriasis.
• Circulation: Narrows and hardens the arteries, increasing the risk of heart disease and stroke.
• Blood: Raises blood pressure and increases cholesterol levels.
• Abdominal area: Increases the risk of cancers of the stomach, pancreas, bladder, kidney and liver. Increases the risk of stomach ulcers and diabetes and worsens their symptoms.
• Arms and legs: Damages blood vessels, leading to restricted circulation, which can cause ulcers and gangrene, leading to amputation. There are at least 2,000 amputations a year caused by smoking.
• Bones and joints: Weakens bones, increasing the risk of osteoporosis (brittle bones).
• Sex Life and Health: Men who smoke are more likely to experience impotence and loss of stamina. Overall, smoking increases the risk of impotence by about 50% for men in their 30s and 40s.
  In women, smoking can cause reduced fertility: They can be over 3 times more likely than non-smokers to take more than a year to conceive a child. It is estimated that smoking women are only 72% as fertile as non-smokers.
  
  If you are looking to STOP SMOKING in the fastest and most effective way, then look no further and book your Treatment! Just Email or Tel 07876 684 347
  
  
  Hypnotherapy and CBT in Woking, Weybridge and Guildford, Surrey